NOTICE: Many events listed here have been canceled or postponed due to the Covid-19 emergency. It is best to call ahead or check with organizer's websites to verify the status of any local event.

Change Location × Boston

    Recent Locations

      Fundamentals of Meditation in Boston


      • Fundamentals of Meditation Photo #1
      1 of 1
      October 30, 2019

      Wednesday   6:15 PM

      14 Dorchester Street
      Boston, Massachusetts

      Map
      Performers:
      • No Performers Listed
      EVENT DETAILS
      Fundamentals of Meditation

      In this weekly class we will explore what it takes to build a solid foundation for creating a daily meditation practice along with some of the following topics and beyond:• Mantra Breath based Meditation technique• Building, sustaining and expanding a consistent meditation practice• Exploring visualization and sound meditation• Meditation and the Brain• You can join us for the entire 3 week series or drop in to any class.We will have yoga mats available, please bring anything else you may prefer, your own mat, cushion, pillow or blanket. There will be a few chairs available for those who have trouble sitting for longer periods of time.Beginners & Current Meditators welcome.***The TriWellness Holistice Center is across the street from Publico.  Please be aware there is no elevator in the building and this space is located on the 2nd floor.

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

      Hotels and Airbnbs near Fundamentals of Meditation. Book your stay now!